Allison Aubrey
Stories
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Only one-third of people eligible to take life-saving Statins are doing so
Statin medications are effective at preventing heart attacks and strokes. But a new study finds millions of people who could benefit are not using the medications.
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Feeling alone? 5 tips to create connection and combat loneliness
We all feel lonely at some point, but long-term social isolation can damage our mental and physical health. A new book called Project UnLonely shows how creative expression can foster friendships.
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Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being
A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the study.
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Hearing loss can lead to deadly falls, but hearing aids may cut the risk
Falling is the top cause of injury for older adults and even mild hearing loss can increase the risk. But consistently wearing hearing aids may improve balance and prevent falls, a study finds.
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Worldwide, women cook twice as much as men: One country bucks the trend
A new gallop survey finds the gender gap in home cooking has widened. Globally, women cook an average of 9 meals per week, compared to 4 meals for men. And some countries have bigger gaps than others.
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Too much red meat is linked to a 50% increase in type 2 diabetes risk
A study finds people who eat more than one serving of red meat a day are at higher risk of developing type 2 diabetes. Processed meats, like bacon and hot dogs, were linked to an even higher risk.
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Can cooking and gardening at school inspire better nutrition? Ask these kids
With diet-related disease on the rise in the U.S., some schools are adding nutrition to the curriculum. Teaching kids to grow and cook fresh produce can influence life-long eating habits.
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These habits can cut the risk of depression in half, a new study finds
New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.
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Prescriptions for fresh fruits and vegetables help boost heart health
People with diet-related diseases show health improvements when they're given "prescription" produce. A new study shows reductions in blood sugar and blood pressure, key measures of heart health.
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A sesame allergy law has made it harder to avoid the seed. Here's why
Sesame is now the 9th official allergen. The FDA designation was supposed to protect people with sesame allergies. Instead, it's become harder to avoid, as more bakers add sesame to their products.