Juli Fraga
Stories
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Feeling ragey? Don't bury your anger, process it. Here's how
We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace it. Here are four steps for working with anger.
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How A Prenatal 'Bootcamp' For New Dads Helps The Whole Family
Prenatal classes often focus on Mom-to-be — on her shifting role and emotional needs, along with new skills. But if Dad gets sidelined early into a supporting role, research shows, everybody loses.
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How To Help A Kid Survive Early Puberty
Around 15% of girls begin menstruation by age 7. The challenges of puberty can rock anybody, but being the first of your friends to go through it can be especially stressful. Good parenting helps.