Malaka Gharib
Stories
-
Why you should fight to keep old friends
Nina Badzin, host of a friendship podcast, explains why staying friends with people from our past matters — and how to nurture relationships with old friends across time and distance.
-
5 eating habits that can help you sleep better at night
What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods.
-
Dear Life Kit: I'm not sure about her sexuality. Should I try to kiss her anyway?
An NPR listener writes: "We've briefly discussed sexuality, but I have no idea how fluid she may be, if at all. " Plus: A woman wants to marry her partner, but his family constantly belittles her. Is the relationship doomed?
-
Why it's OK not to reply to your text messages right away
Tips on how to manage common texting conundrums, from dealing with a chaotic group chat to getting an unresponsive friend to message you back.
-
10 road safety do's and don'ts that might just save your life
Motor vehicle crashes are a leading cause of death in the U.S. A highway patrol officer explains how drivers should handle emergency scenarios, from extreme weather to aggressive tailgaters.
-
Feeling scatterbrained? 5 ways to focus your attention
What would you do if you had more hours in a day? Here's how to carve out time for your interests and passions — even when you have a lot of responsibilities.
-
5 nature-inspired ways to bring joy and wonder into your life this spring
Simple activities to help you better appreciate the birds, bees and flowers — and spend more time outside.
-
Don't let daylight saving time mess with your sleep. Sign up for our special newsletter
Prepare yourself for the time change and sign up for our one-week newsletter series, Life Kit's Guide to Better Sleep. You'll get science-backed strategies to help you get your sleep back on track.
-
What if I'm missing a form? Attorneys answer tax questions from NPR's audience
We asked our listeners to send us their most befuddling questions about the 2025 tax season. What if you can't pay your tax bill? How good is online tax software? Two tax attorneys weigh in.
-
9 pieces of advice to help you navigate the ups and downs of romance
Sex and relationship experts share wise words of wisdom on love's thorniest topics, including what to do if a partner cheats and how to talk to your partner about your sex life.