Allison Aubrey
Stories
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Health
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.
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Health
Stress isn't all bad. Here's when it can help
You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.
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Health
Are political disagreements stressing you out? Here are tips to bridge the divide
With only weeks to a divisive election it can be hard to talk politics. Polarization can damage our relationships and our health. We have strategies to reduce election stress, starting with ourselves.
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Health
Here's how to turn climate change anxiety into action
More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ways to help turn that distress around. Here's how to give them a try.
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Health
Stressed out? These 8 skills can help boost mood and reduce anxiety
Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be overwhelming. NPR’s Stress Less: A quest to reclaim your calm aims to help.
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Health
Rapamycin is being studied to see if it can slow down age-related diseases in humans
By testing the drug rapamycin as a way to prevent gum disease — often associated with heart disease and dementia — researchers may learn more about if it slows age-related diseases.
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Science
Rapamycin may slow aging. Here's one way the drug will be tested
Longevity researchers are taking a generic drug they think may help extend people's lives. Now a dentist is testing if rapamycin stops gum disease — a canary in the coal mine for age-related diseases.
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Health
Once called Nantucket fever, this nasty tick-borne illness is on the rise
Once called Nantucket fever, the tick-borne illness babesios is spreading from the Northeast into the Midwest. A clinical trial starts this month to see if an anti- malaria drug can treat the disease.
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Health
8 mistakes to avoid if you're going out in the heat
Spending time outside in scorching weather can put you at risk of heat stroke or exhaustion. Here's what to watch out for and how to stay safe.
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National
Want To Keep Your Brain Sharp? Take Care Of Your Eyes And Ears
Two large studies show that age-related memory loss can be slowed significantly when older people promptly address hearing and vision loss.
