Marielle Segarra
Stories
-
4 marketing tricks to not fall for this holiday season
Retailers use marketing techniques to get you to spend more, like creating a false sense of urgency or creating artificial discounts. Outsmart the gimmicks with these tips.
-
What's behind your phone cravings and how movement can replace them
What if moving felt better than scrolling on your phone? NPR's Life Kit explains how to get there.
-
What's behind your phone cravings and how movement can replace them
Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.
-
How to decide whether to step back from a difficult relationship — or stick it out
When a loved one is behaving in a way that bothers you, should you lean into the relationship or take a break? If you're having trouble deciding, therapist KC Davis offers guiding questions.
-
Not sure how to support a friend with cancer? Survivors have advice
To help a loved one with cancer, think about what you're good at — and what they need. Are you organized? Plan their meals. Detail-oriented? Go with them to appointments. Survivors share ideas.
-
Here's how to eliminate, reduce or negotiate a medical bill
There's an estimated $195 billion of medical debt in America. But just because a medical bill comes in the mail doesn't mean you have to pay that exact price.
-
6 ways college students can get a better handle on their money
For college students who don't have a lot of money, it can be tough to wrap your head around student loans, credit cards and a tight budget. A financial educator offers advice for first-year students.
-
How to maintain long-lasting friendships
Why do some friendships survive for decades, while others fade away? NPR Life Kit host Marielle Segarra has tips on how to maintain long-lasting friendships, even in the busy seasons of our lives.
-
Why a good pep talk doesn't always need to include advice
Need to say a few words of encouragement? The authors of the book Tiny Pep Talks explain how to deliver a message that motivates and inspires — whether it's for a loved one or for yourself.
-
Tips for handling car emergencies
You might know the basics of car safety, like buckling your seatbelt or using your turn signal. But what do you do in car emergencies? NPR's Life Kit has tips for handline emergency situations.
