Skip to main content

Feeling stuffed after a big holiday meal? Try taking a walk

During the holidays, you may want to roll from the table to the TV. Research shows even a short walk after a meal can be a big boost for health.
Why you can trust KUOW
Close
On Air Shows

Print

Print

Play Audio
 Live Now On KUOW
KUOW Live Stream
On Air Shows

Print

Print

Play Audio
Local Newscast
The Latest
View All
    Play Audio