News & Stories Health Exposure to bright light can help fend off winter blues. The time to start is now Allison Aubrey October 03, 2025 / 1:47 pm As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. Why you can trust KUOW Recommended Stories Western Washington was a sanctuary for trans youth seeking care — until RFK threatened gender clinics February 23, 2026 ICE agents often ignore safety and privacy practices for detainee patients, Tacoma nurses say February 18, 2026 UW’s ‘Sex Professor’ wrote a ‘consent manifesto’ to keep romance healthy and fresh February 13, 2026
Western Washington was a sanctuary for trans youth seeking care — until RFK threatened gender clinics February 23, 2026
ICE agents often ignore safety and privacy practices for detainee patients, Tacoma nurses say February 18, 2026
